Finding 'Me' in Motherhood

Motherhood changes us in ways we never quite expect. Alongside the beauty and joy, it can also leave us feeling a little lost, stretched, or uncertain about who we are becoming.

In this session, we’ll gently explore:

• Matrescence – the developmental transition into motherhood and how it reshapes every part of life.

• Grieving our ‘old’ self – and making sense of ambivalence in motherhood.

• The Perfect Mother Myth & mum guilt – how cultural expectations shape our experience.

• Reconnecting with yourself – practical ways to begin finding you again within motherhood.

  
  

You’ll leave with a deeper understanding of this transition, a sense of validation, and a simple practice to continue exploring in your own time.

About Brielle

Brielle is a local mum of four, with children ages 7 to 27. She’s an Accredited Social Worker who supports women through pre-conception, pregnancy, postpartum, birth trauma, motherhood, perimenopause, and women’s health challenges. Brielle offers compassionate, personalised counselling and coaching that meets you where you are — helping you navigate challenges and move toward a calmer, more confident, and more fulfilling experience of life and motherhood.

Learn more about Brielle and the wonderful service she offers at www.briellethomson.com or follow on Instagram @embodiedmotherhood