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Join the movement!
Whether it’s group training, personal training or programming, you’ll be joining a supportive and welcoming community of like-minded mums.
We’ve got the know-how and experience to help you return to exercise safely, no matter how long ago you had your baby.
Tailored Programming ~ 4 week block
25$Every weekBuild strength at home or in the gym with a fully tailored program. Reach your goals & stay on trackValid for 4 weeks- Free goal setting session
- Receive a tailored program for your unique goals and body
- Four week training plan with built in progressions
- Weekly check-ins to keep you on track
- Access program via our user friendly app
- Coaching and support from an experienced MumSafeâ„¢ Trainer
- 24/7 SMS support from you coach
- Access to private Facebook group and chat
Tailored Programming ~ 8 week block
22$Every weekBuild strength at home or in the gym with a fully tailored program. Reach your goals & stay on trackValid for 8 weeks- Free goal setting session
- Receive a tailored program for your unique goals and body
- Eight week training plan with built in progressions
- Weekly check-ins to keep you on track
- Access your program via our user friendly app
- Coaching and support from an experienced MumSafeâ„¢ Trainer
- 24/7 instant messaging support from you coach
- Lifetime access to members only Facebook group and chat
Let's get social
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