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Term 1: Thursdays Starts 29 Jan (835am ONLY)
300$ÂRebuild strength, confidence & connection at all 10 small group sessions. Receive expert coaching & get full app access with workouts designed for busy mums.Valid for 6 months- New member consult
- Bump & Beyond Strong
Foundations 8 week block
25$Every week+$190 Initial Programming & Assessment FeeNew clients, take the mental load out of training! Reach your goals with a fully customised program you can access from anywhere via our user friendly app.Valid for 8 weeks- Goal setting and consultation
- 30 min Mobile Personal Training (Initial Assessment)
- 90 min Mobile Personal Training (Program Induction)
- Receive a tailored program for your unique goals and body
- Eight week tailored training block
- Up to two unique strengthening sessions each week
- Access your program via our user friendly app
- Weekly check-ins to keep you on track
- Coaching and support from an experienced MumSafeâ„¢ Trainer
- Access to members only Whatsapp group chat
- Access casual rates for group training pending availability
Momentum 8 week block
25$Every weekTake the mental load out of training! Reach your goals with a fully customised program you can access from anywhere. You'll get ongoing support and coaching from a qualified trainer who get's it!Valid for 8 weeks- Continue making progress toward your goals
- Access to your program via the user friendly app
- Ongoing support from your coach
- Weekly check-ins to stay on track and motivated
Momentum 4 week block
25$Every weekTake the mental load out of training! Reach your goals with a fully customised program you can access from anywhere. You'll get ongoing support and coaching from a qualified trainer who get's it!Valid for 4 weeks- Continue making progress towards your goals
- Access to your program via the user friendly app
- Ongoing support from your coach
- Weekly check-ins to stay on track and motivated
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